Apples & Cinnamon Instant Oatmeal

Recommendation:
We recommend to try Apples & Cinnamon Instant Oatmeal with the protein shake to lose weight quickly.

Best diets with Apples & Cinnamon

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 532
- Calories: 110
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 1 packet (31g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	23g	10%
Sodium	0.125g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars	4.2g	18%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Apples & Cinnamon

Ingredients

Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is one serving size of Apples & Cinnamon Instant Oatmeal?
Serving of Apples & Cinnamon Instant Oatmeal is one packet (thirty one g).

What is bad in Apples & Cinnamon Instant Oatmeal?
Nothing. Apples & Cinnamon contains only good ingredients such as: saturated fat, cholesterol, iron, dietary fiber, vitamin A.

Can I burn fat with this product?
Of course, it's possible if you eat no more than thirteen servings a day.

What is in Apples & Cinnamon Instant Oatmeal?
Ingredients list: Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, natural flavors, citric acid, guar gum, sucralose (splenda brand), vitamins and minerals: calcium carbonate, ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d.

How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
1 packet (31g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 6% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.

Conclusion:

Apples & Cinnamon Instant Oatmeal is a good source of iron, dietary fiber, cholesterol, vitamin A, saturated fat. Product has 110 calories (15 calories from fat), three g of protein, twenty three g of carbohydrates and 1 g of fat. Be careful: it has a 15 calories from fat! If you want to lose weight you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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