Apples & Cinnamon Instant Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 531
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Apples & Cinnamon
Ingredients
Whole grain rolled oats with oat bran, cinnamon, salt, calcium carbonate (a source of calcium), natural and artificial flavors, citric acid, guar gum, aspartame, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
F. A. Q.
What is one serving ?
Serving of Apples & Cinnamon Instant Oatmeal is one packet.
What good ingredients are in Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin A, calcium, iron.
What is in this product?
Ingredients: whole grain rolled oats with oat bran, cinnamon, salt, calcium carbonate (a source of calcium), natural and artificial flavors, citric acid, guar gum, aspartame, acesulfame potassium, ferric orthophosphate (a source of iron), niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
What is bad in Apples & Cinnamon Instant Oatmeal?
We don't know anything bad about it. Apples & Cinnamon contains only good nutrients.
Can I lose weight with this product?
Of course, you can if you consume no more than 15 serving sizes a day.
How many sugar contains in one serving of Apples & Cinnamon Instant Oatmeal?
Apples & Cinnamon Instant Oatmeal doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Apples & Cinnamon Instant Oatmeal?
You can get 6% of your DV from one serving of Apples & Cinnamon Instant Oatmeal.
Conclusion:
Apples & Cinnamon Instant Oatmeal is a good source of calcium, vitamin A, cholesterol, saturated fat, sugars, added sugars, iron, dietary fiber.
Product has 100 calories (20 calories from fat), 4 g of protein, 18 g of carbohydrates and two g of fat. Warning: product has a twenty calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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