Quinoa & Steel Cut Oatmeal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 359
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 package (227g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
36g |
15% |
|
Sodium
(good)
|
0.05g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Quinoa & Steel
Ingredients
Water, Quinoa, Steel Cut Oats, Brown Sugar, Maple Syrup, Rolled Oats, Salt
F. A. Q.
Can I lose weight with Quinoa & Steel Cut Oatmeal?
Yes, it's possible if you eat no more than eight serving sizes.
What is bad in Quinoa & Steel Cut Oatmeal?
Nothing. Quinoa & Steel contains only good ingredients such as: cholesterol, saturated fat, sodium, dietary fiber.
What is in this product?
Quinoa & Steel Cut Oatmeal contains: Water, Quinoa, Steel Cut Oats, Brown Sugar, Maple Syrup, Rolled Oats, Salt
What is one serving of Quinoa & Steel Cut Oatmeal?
One serving of Quinoa & Steel Cut Oatmeal is 1 package (two hundreds twenty seven g).
What good ingredients are in Quinoa & Steel Cut Oatmeal?
Quinoa & Steel Cut Oatmeal contains saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Quinoa & Steel Cut Oatmeal?
1 package (227g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Quinoa & Steel Cut Oatmeal?
You can get 11% of your DV from one serving of Quinoa & Steel Cut Oatmeal.
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