Hot Oats, Blueberry Banana Walnut Oats
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 428
- - Calories: 240
- - Calories from fat: 40 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup (63g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Hot Oats, Blueberry
Ingredients
Certified Gluten-Free Oats, Brown Sugar, Bananas, Walnuts, blueberries, cinnamon
F. A. Q.
Can I burn fat with Hot Oats, Blueberry Banana Walnut Oats?
Of course, it's possible if you eat no more than six serving sizes.
What is in Hot Oats, Blueberry Banana Walnut Oats?
Ingredients: Certified Gluten-Free Oats, Brown Sugar, Bananas, Walnuts, blueberries, cinnamon
Any good ingredients are in Hot Oats, Blueberry Banana Walnut Oats?
Hot Oats, Blueberry Banana Walnut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.
What is one serving size of Hot Oats, Blueberry Banana Walnut Oats?
One serving of Hot Oats, Blueberry Banana Walnut Oats is one cup (sixty three g).
What's bad in Hot Oats, Blueberry Banana Walnut Oats?
Nothing.
How many sugar contains in one serving of Hot Oats, Blueberry Banana Walnut Oats?
1 cup (63g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Hot Oats, Blueberry Banana Walnut Oats?
You can get 14% of your DV from one serving of Hot Oats, Blueberry Banana Walnut Oats.
Comments: