Maple & Brown Sugar Instant Oatmeal

Recommendation:
Combine Maple & Brown Sugar Instant Oatmeal and a protein shake to burn fat faster.

Best diets with Maple & Brown

Calories from fat: 20 (3% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 3.5 / 5
- Comments: 0
- Views: 270
- Calories: 120
- Calories from fat: 20 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 packet (43g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	120 cal	7%
Calories from Fat	20 cal	3%
Total Fat	2g	3%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.26g	11%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	4g	9%
Added Sugars	4g	17%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Maple & Brown

Ingredients

Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose. VITAMINS AND MINERALS: calcium carbonate(a source of calcium), niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin D.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Can I burn fat with Maple & Brown Sugar Instant Oatmeal?
Of course, you can if you eat no more than twelve servings.

What is one serving ?
One serving size of Maple & Brown Sugar Instant Oatmeal is one packet (forty three g).

What's bad in Maple & Brown Sugar Instant Oatmeal?
We don't know anything bad about it. Maple & Brown contains only good nutrients.

What good ingredients are in Maple & Brown Sugar Instant Oatmeal?
Maple & Brown Sugar Instant Oatmeal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is in Maple & Brown Sugar Instant Oatmeal?
Ingredients list: Whole grain rolled oats, sugar, natural and artificial flavors, salt, guar gum, caramel color, sucralose.VITAMINS AND MINERALS: calcium carbonate(a source of calcium), niacinamide*, reduced iron, vitamin A palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin D.

How many sugar contains in one serving of Maple & Brown Sugar Instant Oatmeal?
1 packet (43g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple & Brown Sugar Instant Oatmeal?
You can get 7% of your DV from one serving of Maple & Brown Sugar Instant Oatmeal.

Conclusion:

Maple & Brown Sugar Instant Oatmeal is a good source of saturated fat, cholesterol, dietary fiber, vitamin A, iron. Product has 120 calories (twenty calories from fat), four grams of protein, 24 g of carbs and 2 grams of fat. Warning: Maple & Brown Sugar Instant Oatmeal has a 20 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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