How many calories in

Hot Oats, Blueberry Banana Walnut Oats

  • 0
  • 3.5
  • 292

240 calories

Hot Oats, Blueberry Banana Walnut Oats

Recommendation:
We recommend to try Hot Oats, Blueberry Banana Walnut Oats 1 cup (sixty three g) with a meal replacement to burn belly fat faster.

Best diets with Hot Oats, Blueberry

Calories from fat: 40 (6% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 292
  • - Calories: 240
  • - Calories from fat: 40 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1 cup (63g)

Nutrition per serving DV
Protein 7g 15%
Calories 240 cal 14%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A 0IU 0%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Hot Oats, Blueberry

Ingredients

Certified Gluten-Free Oats, Brown Sugar, Bananas, Walnuts, blueberries, cinnamon

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Hot Oats, Blueberry Banana Walnut Oats?
Of course, it's possible if you eat no more than six serving sizes.

What is in Hot Oats, Blueberry Banana Walnut Oats?
Ingredients: Certified Gluten-Free Oats, Brown Sugar, Bananas, Walnuts, blueberries, cinnamon

Any good ingredients are in Hot Oats, Blueberry Banana Walnut Oats?
Hot Oats, Blueberry Banana Walnut Oats ingredients: saturated fat, cholesterol, sodium, dietary fiber, iron.

What is one serving size of Hot Oats, Blueberry Banana Walnut Oats?
One serving of Hot Oats, Blueberry Banana Walnut Oats is one cup (sixty three g).

What's bad in Hot Oats, Blueberry Banana Walnut Oats?
Nothing.

How many sugar contains in one serving of Hot Oats, Blueberry Banana Walnut Oats?
1 cup (63g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Hot Oats, Blueberry Banana Walnut Oats?
You can get 14% of your DV from one serving of Hot Oats, Blueberry Banana Walnut Oats.

Conclusion:

Hot Oats, Blueberry Banana Walnut Oats is a good source of dietary fiber, sodium, cholesterol, saturated fat, iron. Product has 240 calories (40 calories from fat), 7 grams of protein, forty six grams of carbohydrates and 4 g of fat. Be careful — product has a 40 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal, Variety Pack
Maple & Brown Sugar Instant Oatmeal

Alternatives:

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