Chex Oatmeal, Apple Cinnamon
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 544
- - Calories: 170
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
11.7g |
49% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Chex Oatmeal, Apple
Ingredients
Whole grain oats, sugar, dried apples, cinnamon, salt
F. A. Q.
What is one serving size?
One serving of Chex Oatmeal, Apple Cinnamon is one pouch (forty five g).
What is bad in Chex Oatmeal, Apple Cinnamon?
Nothing. Chex Oatmeal, Apple contains only good ingredients.
Can I lose weight with Chex Oatmeal, Apple Cinnamon?
Yes, it's possible if you eat no more than eight serving sizes.
What good ingredients are in Chex Oatmeal, Apple Cinnamon?
Chex Oatmeal, Apple Cinnamon contains saturated fat, cholesterol, dietary fiber.
What’s this product?
Ingredients list: Whole grain oats, sugar, dried apples, cinnamon, salt
How many sugar contains in one serving of Chex Oatmeal, Apple Cinnamon?
1 pouch (45g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Chex Oatmeal, Apple Cinnamon?
You can get 10% of your DV from one serving of Chex Oatmeal, Apple Cinnamon.
Conclusion:
Chex Oatmeal, Apple Cinnamon is a good source of saturated fat, dietary fiber, cholesterol.
Chex Oatmeal, Apple Cinnamon has one hundred seventy calories (20 calories from fat), four grams of protein, thirty five grams of carbs and 2 g of fat. Be careful: Chex Oatmeal, Apple Cinnamon has a 20 calories from fat!
If you want to burn fat we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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