Instant Oatmeal, Apples & Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 437
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Apples
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Salt, Cinnamon, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What’s Instant Oatmeal, Apples & Cinnamon?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Salt, Cinnamon, Calcium Carbonate (a Source of Calcium), Guar Gum, Natural Flavors Niacinamide (One of the B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Vitamin A Palmitate, Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with Instant Oatmeal, Apples & Cinnamon?
Of course, you can if you consume no more than eleven servings.
What is bad in Instant Oatmeal, Apples & Cinnamon?
Nothing.
What is one serving size of Instant Oatmeal, Apples & Cinnamon?
Serving size of Instant Oatmeal, Apples & Cinnamon is one packet.
How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.
Conclusion:
Instant Oatmeal, Apples & Cinnamon is a good source of iron, saturated fat, cholesterol, dietary fiber, vitamin A.
Instant Oatmeal, Apples & Cinnamon has 130 calories (15 calories from fat), three g of protein, twenty six g of carbohydrates and one grams of fat. Be careful: it has a 15 calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Oatmeal, Instant, Apple & Cinnamon
♦ Instant Oatmeal,Apples & Cinnamon 10 Ct
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