Instant Oatmeal,Apples & Cinnamon 10 Ct
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 35 G
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal,Apples &
Ingredients
WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.
F. A. Q.
Can I burn fat with Instant Oatmeal,Apples & Cinnamon 10 Ct?
Of course, it's possible if you consume no more than eleven serving sizes per day.
What is one serving size?
One serving size of Instant Oatmeal,Apples & Cinnamon 10 Ct is thirty five G.
What good ingredients are in Instant Oatmeal,Apples & Cinnamon 10 Ct?
Instant Oatmeal,Apples & Cinnamon 10 Ct contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What is inside Instant Oatmeal,Apples & Cinnamon 10 Ct?
Instant Oatmeal,Apples & Cinnamon 10 Ct contains: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), SALT, CINNAMON, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, NATURAL FLAVORS, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID.
What's bad in Instant Oatmeal,Apples & Cinnamon 10 Ct?
Nothing.
How many sugar contains in one serving of Instant Oatmeal,Apples & Cinnamon 10 Ct?
35 G contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Apples & Cinnamon 10 Ct?
You can get 8% of your DV from one serving of Instant Oatmeal,Apples & Cinnamon 10 Ct.
Conclusion:
Instant Oatmeal,Apples & Cinnamon 10 Ct is a good source of vitamin A, cholesterol, dietary fiber, saturated fat, iron.
It has 130 calories (15 calories from fat), three g of protein, 26 grams of carbohydrates and 1 grams of fat. Be careful — product has a 15 calories from fat!
If you want to lose a few pounds you need to check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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