Instant Oatmeal, Apples & Cinnamon
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 387
- - Calories: 135
- - Calories from fat: 15 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 packet
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
135 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
10.8g |
45% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Apples
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
What's bad in Instant Oatmeal, Apples & Cinnamon?
Nothing. Instant Oatmeal, Apples contains only good nutrients.
What is 1 serving of Instant Oatmeal, Apples & Cinnamon?
One serving of Instant Oatmeal, Apples & Cinnamon is one packet.
What is in Instant Oatmeal, Apples & Cinnamon?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Any good ingredients are in Instant Oatmeal, Apples & Cinnamon?
Instant Oatmeal, Apples & Cinnamon contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with Instant Oatmeal, Apples & Cinnamon?
Of course, it's possible if you eat no more than eleven serving sizes per day.
How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon?
You can get 8% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon.
Conclusion:
Instant Oatmeal, Apples & Cinnamon is a good source of iron, saturated fat, dietary fiber, cholesterol, vitamin A.
Product has one hundred thirty five calories (15 calories from fat), three grams of protein, twenty seven g of carbohydrates and 1 g of fat. Warning — Instant Oatmeal, Apples & Cinnamon has a 15 calories from fat!
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