Blueberry Muffins, Oatmeal with Flax
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 545
- - Calories: 160
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Blueberry Muffins, Oatmeal
Ingredients
Whole grain rolled oats, sugar, flaxseed, dehydrated wildberries, salt, natural and artificial flavor, citric acid, calcium carbonate, ferric orthophosphate, alpha tocopheryl acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What's bad in Blueberry Muffins, Oatmeal with Flax?
Nothing. Blueberry Muffins, Oatmeal contains only good nutrients.
What is inside this product?
Ingredients: whole grain rolled oats, sugar, flaxseed, dehydrated wildberries, salt, natural and artificial flavor, citric acid, calcium carbonate, ferric orthophosphate, alpha tocopheryl acetate, niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
What is one serving size of Blueberry Muffins, Oatmeal with Flax?
Serving of Blueberry Muffins, Oatmeal with Flax is one pouch (43g).
What good ingredients are in Blueberry Muffins, Oatmeal with Flax?
Blueberry Muffins, Oatmeal with Flax ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with Blueberry Muffins, Oatmeal with Flax?
Yes, it's possible if you consume no more than nine serving sizes.
How many sugar contains in one serving of Blueberry Muffins, Oatmeal with Flax?
1 pouch (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Blueberry Muffins, Oatmeal with Flax?
You can get 9% of your DV from one serving of Blueberry Muffins, Oatmeal with Flax.
Conclusion:
Blueberry Muffins, Oatmeal with Flax is a good source of cholesterol, dietary fiber, vitamin A, saturated fat, iron.
Blueberry Muffins, Oatmeal with Flax has one hundred sixty calories (twenty five calories from fat), four grams of protein, 32 g of carbohydrates and two grams of fat. Be careful — it has a 25 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Real Medleys, Blueberry Hazelnut Oatmeal
♦ Steel Cut, Blueberries & Cranberries
♦ Bistro Cups Oatmeal, Apple Cinnamon Almond
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