Raisin, Apple & Walnut Instant Oatmeal
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 635
- - Calories: 150
- - Calories from fat: 25 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch (42g) makes about 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
|
3g |
7% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Raisin, Apple &
Ingredients
Rolled oats, raisins (coated with partially hydrogenated soybean and/or cottonseed oil), dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains 2% or less of: walnuts (treated with bht [preservative], soybean oil), natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices.
F. A. Q.
What good ingredients are in Raisin, Apple & Walnut Instant Oatmeal?
Raisin, Apple & Walnut Instant Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, added sugars, vitamin A, iron.
What’s this product?
Ingredients: rolled oats, raisins (coated with partially hydrogenated soybean and/or cottonseed oil), dehydrated apple flakes (treated with sodium sulfite and sulfur dioxide to promote color retention), maltodextrin, soluble corn fiber, contains two % or less of: walnuts (treated with bht preservative, soybean oil), natural flavor, cinnamon, salt, citric acid, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, thiamine mononitrate, riboflavin, pyridoxine hydrochloride, folic acid, sucralose, spices.
Can I lose weight with this product?
Of course, you can if you eat no more than ten serving sizes a day.
What is one serving size of Raisin, Apple & Walnut Instant Oatmeal?
Serving of Raisin, Apple & Walnut Instant Oatmeal is one pouch (42g) makes about one cup.
What's bad in Raisin, Apple & Walnut Instant Oatmeal?
We don't know anything bad about it. Raisin, Apple & contains only good ingredients.
How many sugar contains in one serving of Raisin, Apple & Walnut Instant Oatmeal?
1 pouch (42g) makes about 1 cup contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisin, Apple & Walnut Instant Oatmeal?
You can get 9% of your DV from one serving of Raisin, Apple & Walnut Instant Oatmeal.
Conclusion:
Raisin, Apple & Walnut Instant Oatmeal is a good source of cholesterol, saturated fat, dietary fiber, vitamin A, iron, added sugars.
It has 150 calories (twenty five calories from fat), 4 grams of protein, twenty eight g of carbohydrates and 3 g of fat. Warning: Raisin, Apple & Walnut Instant Oatmeal has a 25 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Gourmet Crunchy Nut Oatmeal Kit
♦ Cranberry Pecan & Vanilla Instant Oatmeal
♦ Bistro Cups Oatmeal, Brown Sugar Pecan
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