Oatmeal, Instant, Maple & Brown Sugar
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 248
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 pouch
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Oatmeal, Instant, Maple
Ingredients
Rolled Oats, Sugar, Salt, Brown Sugar, Calcium Carbonate, Natural Flavor, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Caramel Color.
F. A. Q.
What is one serving ?
One serving of Oatmeal, Instant, Maple & Brown Sugar is one pouch.
What's bad in Oatmeal, Instant, Maple & Brown Sugar?
Nothing.
Any good ingredients are in Oatmeal, Instant, Maple & Brown Sugar?
Oatmeal, Instant, Maple & Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
Can I lose weight with this product?
Yes, it's possible if you eat no more than nine serving sizes a day.
What’s Oatmeal, Instant, Maple & Brown Sugar?
Ingredients list: Rolled Oats, Sugar, Salt, Brown Sugar, Calcium Carbonate, Natural Flavor, Guar Gum, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Caramel Color.
How many sugar contains in one serving of Oatmeal, Instant, Maple & Brown Sugar?
1 pouch contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal, Instant, Maple & Brown Sugar?
You can get 9% of your DV from one serving of Oatmeal, Instant, Maple & Brown Sugar.
Conclusion:
Oatmeal, Instant, Maple & Brown Sugar is a good source of vitamin A, saturated fat, dietary fiber, iron, cholesterol.
Oatmeal, Instant, Maple & Brown Sugar has one hundred sixty calories (20 calories from fat), four g of protein, 32 grams of carbohydrates and two grams of fat. Warning: product has a twenty calories from fat!
If you want to burn fat you need to read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Instant Oatmeal - Raisin, Date & Walnut
♦ Quick Oats, Ancient With Flax Meal, Hemp Seeds, Chia Seeds & Brown Sugar
♦ Instant Oatmeal, Raisin, Date & Walnut
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