Cinnamon Raisin Pecan Granola Cereal
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 568
- - Calories: 190
- - Calories from fat: 45 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (52g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cinnamon Raisin Pecan
Ingredients
Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), dried cane syrup, pecans, soy protein isolate, contains 2% or less of oat fiber, salt, cinnamon, dried molasses, natural flavor, maple syrup, caramel color, bht for freshness. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocpherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b12 (riboflavin).
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than 7 servings a day.
What is one serving ?
Serving size of Cinnamon Raisin Pecan Granola Cereal is 1 container (fifty two g).
What is inside this product?
Ingredients list: Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), dried cane syrup, pecans, soy protein isolate, contains 2% or less of oat fiber, salt, cinnamon, dried molasses, natural flavor, maple syrup, caramel color, bht for freshness. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocpherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b six (pyridoxine hydrochloride), vitamin b one (thiamin hydrochloride), vitamin b twelve (riboflavin).
What's bad in Cinnamon Raisin Pecan Granola Cereal?
We don't know anything bad about it.
Any good ingredients are in Cinnamon Raisin Pecan Granola Cereal?
Cinnamon Raisin Pecan Granola Cereal contains saturated fat, cholesterol, dietary fiber, vitamin C, calcium, iron.
How many sugar contains in one serving of Cinnamon Raisin Pecan Granola Cereal?
1 container (52g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cinnamon Raisin Pecan Granola Cereal?
You can get 11% of your DV from one serving of Cinnamon Raisin Pecan Granola Cereal.
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