Protein Instant Oatmeal, Banana Nut

Recommendation:
Try 1 packet (61g) and a meal replacement shake to lose weight faster.

Best diets with Protein Instant Oatmeal

Calories from fat: 45 (7% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 382
- Calories: 240
- Calories from fat: 45 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1 packet (61g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	240 cal	14%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	40g	17%
Sodium	0.19g	8%
Cholesterol (good)	0.01g	3%
Dietary Fiber (good)	4g	16%
Sugars (bad)	12g	28%
Added Sugars (bad)	10.8g	45%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.04g	4%

Top 10 diets with Protein Instant Oatmeal

Ingredients

Whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.

Ways to burn 240 calories:

72 min
27 min
22 min

More ways to burn calories faster

F. A. Q.

What is bad in Protein Instant Oatmeal, Banana Nut?
Nothing. Protein Instant Oatmeal contains only good nutrients.

What is inside Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut contains: whole grain rolled oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (contains sunflower oil), freeze dried bananas, whey protein isolate, salt, banana flake powder, natural flavor, maltodextrin, soy lecithin, modified corn starch.

Can I lose weight with this product?
Yes, it's possible if you eat no more than six servings a day.

What is one serving size?
One serving size of Protein Instant Oatmeal, Banana Nut is one packet (sixty one g).

What good ingredients are in Protein Instant Oatmeal, Banana Nut?
Protein Instant Oatmeal, Banana Nut ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein Instant Oatmeal, Banana Nut?
1 packet (61g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Instant Oatmeal, Banana Nut?
You can get 14% of your DV from one serving of Protein Instant Oatmeal, Banana Nut.

Conclusion:

Protein Instant Oatmeal, Banana Nut is a good source of dietary fiber, protein, cholesterol. It has two hundreds forty calories (45 calories from fat), ten grams of protein, forty grams of carbohydrates and 5 grams of fat. Warning: it has a forty five calories from fat! If you want to lose weight you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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