Instant Oatmeal, Apples & Cinnamon, Variety Pack
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 packet (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
115g |
49% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.0005g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
8.4g |
35% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.08g |
8% |
Top 10 diets with Instant Oatmeal, Apples
Ingredients
Whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
F. A. Q.
What is one serving size?
Serving size of Instant Oatmeal, Apples & Cinnamon, Variety Pack is 1 packet (forty three g).
Can I burn fat with Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Yes, you can if you eat no more than nine servings a day.
What's bad in Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Nothing. Instant Oatmeal, Apples contains only good ingredients.
Any good ingredients are in Instant Oatmeal, Apples & Cinnamon, Variety Pack?
Instant Oatmeal, Apples & Cinnamon, Variety Pack contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What’s this product?
Ingredients: whole grain rolled oats, dehydrated apples (treated with sodium sulfite to promote color retention), sugar, salt, cinnamon, calcium carbonate, natural and artificial flavor, citric acid, guar gum, sucralose, niacinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.
How many sugar contains in one serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack?
1 packet (43g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack?
You can get 9% of your DV from one serving of Instant Oatmeal, Apples & Cinnamon, Variety Pack.
Conclusion:
Instant Oatmeal, Apples & Cinnamon, Variety Pack is a good source of dietary fiber, vitamin A, iron, saturated fat, cholesterol.
Product has 160 calories (20 calories from fat), four g of protein, 115 grams of carbs and 2 g of fat. Be careful — product has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
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♦ Instant Oatmeal,Flavor Multi-Pack 4 Flavors
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