Instant Oatmeal, Golden Brown Sugar
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 486
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
42g |
18% |
|
Sodium
|
0.29g |
13% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
18g |
42% |
|
Added Sugars
(bad)
|
18g |
75% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Instant Oatmeal, Golden
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Soy Lecithin, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings per day.
What is one serving ?
Serving size of Instant Oatmeal, Golden Brown Sugar is one cup.
What is bad in Instant Oatmeal, Golden Brown Sugar?
Nothing. Instant Oatmeal, Golden contains only good nutrients.
What good ingredients are in Instant Oatmeal, Golden Brown Sugar?
Instant Oatmeal, Golden Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
What’s this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Soy Lecithin, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
How many sugar contains in one serving of Instant Oatmeal, Golden Brown Sugar?
1 cup contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Golden Brown Sugar?
You can get 12% of your DV from one serving of Instant Oatmeal, Golden Brown Sugar.
Conclusion:
Instant Oatmeal, Golden Brown Sugar is a good source of dietary fiber, vitamin A, iron, saturated fat, cholesterol.
It has two hundreds calories (twenty five calories from fat), 5 g of protein, forty two g of carbohydrates and two g of fat. Be careful — Instant Oatmeal, Golden Brown Sugar has a twenty five calories from fat!
If you want to lose a few pounds we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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