Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest
Calories from fat: 110 (17% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 369
- - Calories: 350
- - Calories from fat: 110 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 kit (87g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
350 cal |
21% |
|
Calories from Fat
|
110 cal |
17% |
|
Total Fat
|
12g |
19% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
23.4g |
98% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0108g |
60% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Oatmeal Kit, Dried
Ingredients
Instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid), dried fruit blend (dried cranberries, golden raisins, dried cherries, dried blueberries, sugar, sunflower oil, cherry juice, sulfur dioxide, citric acid), harvest nut blend (almonds, walnuts, pecans), brown sugar.
F. A. Q.
What is one serving size?
One serving size of Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest is one kit (87g).
Can I burn fat with Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
Of course, it's possible if you eat no more than four servings per day.
What’s Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest contains: instant oatmeal (whole grain rolled oats, calcium carbonate, sugar, salt, dextrose, guar gum, caramel color, ferric phosphate, niacinamide, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid), dried fruit blend (dried cranberries, golden raisins, dried cherries, dried blueberries, sugar, sunflower oil, cherry juice, sulfur dioxide, citric acid), harvest nut blend (almonds, walnuts, pecans), brown sugar.
What is bad in Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
We don't know anything bad about it.
Any good ingredients are in Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest contains cholesterol, sodium, dietary fiber, protein, vitamin A, calcium, iron.
How many sugar contains in one serving of Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
1 kit (87g) contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest?
You can get 21% of your DV from one serving of Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest.
Conclusion:
Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest is a good source of cholesterol, protein, calcium, sodium, iron, vitamin A, dietary fiber.
Oatmeal Kit, Dried Fruit, Nuts & Brown Sugar, Morning Harvest has 350 calories (one hundred ten calories from fat), nine grams of protein, fifty seven g of carbohydrates and 12 grams of fat. Be careful — product has a one hundred ten calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
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♦ Cinnabon Instant Hot Cereal
♦ Orchard Spice With Dried Apples & Cinnamon Sugar Oatmeal Kit
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