Nutri-Grain Waffles, Whole Wheat
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 653
- - Calories: 170
- - Calories from fat: 50 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 waffles (70g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.4g |
17% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Nutri-Grain Waffles, Whole
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whole wheat flour, vegetable oil (soybean and palm oil), egg whites, wheat bran, sugar, contains two percent or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate, malt flavoring, whey, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), calcium pantothenate, folic acid, vitamin b12.
F. A. Q.
What is one serving size of Nutri-Grain Waffles, Whole Wheat?
One serving of Nutri-Grain Waffles, Whole Wheat is two waffles (seventy g).
What good ingredients are in Nutri-Grain Waffles, Whole Wheat?
Nutri-Grain Waffles, Whole Wheat contains cholesterol, dietary fiber, vitamin A, iron.
What's bad in Nutri-Grain Waffles, Whole Wheat?
Nothing.
What is inside Nutri-Grain Waffles, Whole Wheat?
Ingredients list: water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin b one , riboflavin vitamin b two , folic acid), whole wheat flour, vegetable oil (soybean and palm oil), egg whites, wheat bran, sugar, contains two percent or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate, malt flavoring, whey, soy lecithin, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b six), thiamin hydrochloride (vitamin b one), riboflavin (vitamin b2), calcium pantothenate, folic acid, vitamin b one 2.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eight serving sizes per day.
How many sugar contains in one serving of Nutri-Grain Waffles, Whole Wheat?
2 waffles (70g) contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Nutri-Grain Waffles, Whole Wheat?
You can get 10% of your DV from one serving of Nutri-Grain Waffles, Whole Wheat.
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