Waffles, Apple Cinnamon
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 498
- - Calories: 210
- - Calories from fat: 80 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 2 waffles
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.45g |
20% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
1000IU |
20% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Waffles, Apple Cinnamon
Ingredients
Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Sugar, Whey, Cinnamon Flakes (Sugar, Hydrogenated Vegetable Oil [Soybean Oil, Cottonseed Oil], Cinnamon, Soy Lecithin, Citric Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Apples, Salt, Egg Yolks, Natural & Artificial Flavors, Cinnamon, Egg Whites, Sodium Alginate, Citric Acid, Sodium Citrate, Dicalcium Phosphate, Modified Corn Starch, Caramel, Potassium Sorbate (Preservative), Disodium Phosphate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.
F. A. Q.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 7 servings a day.
Any good ingredients are in Waffles, Apple Cinnamon?
Waffles, Apple Cinnamon contains cholesterol, vitamin A, calcium, iron.
What’s Waffles, Apple Cinnamon?
Waffles, Apple Cinnamon contains: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Sugar, Whey, Cinnamon Flakes (Sugar, Hydrogenated Vegetable Oil Soybean Oil, Cottonseed Oil, Cinnamon, Soy Lecithin, Citric Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Apples, Salt, Egg Yolks, Natural & Artificial Flavors, Cinnamon, Egg Whites, Sodium Alginate, Citric Acid, Sodium Citrate, Dicalcium Phosphate, Modified Corn Starch, Caramel, Potassium Sorbate (Preservative), Disodium Phosphate, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B two), Folic Acid, Vitamin B one 2.
What's bad in Waffles, Apple Cinnamon?
Nothing.
What is one serving of Waffles, Apple Cinnamon?
Serving size of Waffles, Apple Cinnamon is two waffles.
How many sugar contains in one serving of Waffles, Apple Cinnamon?
2 waffles contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Waffles, Apple Cinnamon?
You can get 12% of your DV from one serving of Waffles, Apple Cinnamon.
Conclusion:
Waffles, Apple Cinnamon is a good source of calcium, iron, vitamin A, cholesterol.
Waffles, Apple Cinnamon has two hundreds ten calories (eighty calories from fat), 4 grams of protein, 27 grams of carbs and 9 grams of fat. Warning: it has a eighty calories from fat!
If you want to burn fat we recommend you read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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