Buttermilk Pancakes

Recommendation:
We recommend to try three pancakes (117g) with the protein diet to burn fat quickly.

Best diets with Buttermilk Pancakes

Calories from fat: 45 (7% DV)

Protein: 6g (12% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 687
- Calories: 260
- Calories from fat: 45 cal
- Protein: 6g

Nutrition Facts

One Serving size: 3 pancakes (117g)

Nutrition	per serving	DV
Protein	6g	12%
Calories	260 cal	15%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	48g	20%
Sodium (bad)	0.58g	25%
Cholesterol (good)	0.01g	3%
Dietary Fiber	2g	8%
Sugars (bad)	11g	26%
Added Sugars (bad)	11g	46%
Vitamin A (good)	1250IU	25%
Vitamin C	0g	0%
Iron (good)	0.0036g	20%
Calcium	0.1g	10%

Top 10 diets with Buttermilk Pancakes

Ingredients

Enriched unbleached Flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, high fructose corn syrup, soybean oil, buttermilk, sugar, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglycerides.

Ways to burn 260 calories:

78 min
29 min
24 min

More ways to burn calories faster

F. A. Q.

What is inside Buttermilk Pancakes?
Buttermilk Pancakes contains: Enriched unbleached Flour (Wheat Flour, malted barley flour, Niacin, reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), water, high fructose corn syrup, soybean oil, buttermilk, sugar, eggs, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), monoglycerides.

What is bad in Buttermilk Pancakes?
We don't know anything bad about it. Buttermilk Pancakes contains only good nutrients.

What is one serving ?
One serving of Buttermilk Pancakes is three pancakes (one hundred seventeen g).

Can I lose weight with this product?
Yes, you can if you consume no more than five servings.

What good ingredients are in Buttermilk Pancakes?
Buttermilk Pancakes ingredients: saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Buttermilk Pancakes?
3 pancakes (117g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancakes?
You can get 15% of your DV from one serving of Buttermilk Pancakes.

Conclusion:

Buttermilk Pancakes is a good source of cholesterol, saturated fat, iron, vitamin A. Product has 260 calories (forty five calories from fat), 6 grams of protein, forty eight g of carbohydrates and five grams of fat. Warning — Buttermilk Pancakes has a forty five calories from fat! If you want to burn fat we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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