How many calories in

Fat Free Skim Milk

  • 0
  • 4
  • 307

90 calories

Fat Free Skim Milk

Recommendation:
Try 1 cup (two hundreds forty ml) and a meal replacement shake to lose weight quickly.

Best diets with Fat Free Skim

Calories from fat: 0 (0% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 307
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cup (240ml)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C 0.0024g 3%
Iron 0g 0%
Calcium (good) 0.3g 30%
Top 10 diets with Fat Free Skim

Ingredients

Fat free milk, vitamin a palmitate, vitamin d3.

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What’s Fat Free Skim Milk?
Ingredients: fat free milk, vitamin a palmitate, vitamin d3.

Can I lose weight with this product?
Yes, it's possible if you eat no more than 16 serving sizes.

What's bad in Fat Free Skim Milk?
We don't know anything bad about it.

Any good ingredients are in Fat Free Skim Milk?
Fat Free Skim Milk ingredients: saturated fat, cholesterol, added sugars, protein, calcium.

What is one serving size of Fat Free Skim Milk?
Serving of Fat Free Skim Milk is one cup (two hundreds forty ml).

How many sugar contains in one serving of Fat Free Skim Milk?
1 cup (240ml) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Skim Milk?
You can get 5% of your DV from one serving of Fat Free Skim Milk.

Conclusion:

Fat Free Skim Milk is a good source of cholesterol, saturated fat, protein, added sugars, calcium. Product has 90 calories, 8 grams of protein, 13 grams of carbs and zero fat. It has NO calories from fat. If you want to burn fat you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Organic Fat Free Skim Milk
Fat Free Milk
Fat Free Milk

Alternatives:

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