Organic, Squash, Gem
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
5IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Organic, Squash, Gem
F. A. Q.
What is bad in Organic, Squash, Gem?
Nothing. Organic, Squash, Gem contains only good nutrients such as: saturated fat, sugars, cholesterol, vitamin C, added sugars, sodium, iron.
What is one serving size?
One serving size of Organic, Squash, Gem is one / two cup.
What good ingredients are in Organic, Squash, Gem?
Organic, Squash, Gem ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
What is in Organic, Squash, Gem?
Ingredients: Squash
Can I lose weight with Organic, Squash, Gem?
Yes, you can if you eat no more than twenty serving sizes a day.
How many sugar contains in one serving of Organic, Squash, Gem?
1/2 cup contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic, Squash, Gem?
You can get 1% of your DV from one serving of Organic, Squash, Gem.
Conclusion:
Organic, Squash, Gem is a good source of cholesterol, sodium, sugars, iron, added sugars, saturated fat, vitamin C.
Product has twenty calories, 1 g of protein, 4 grams of carbohydrates and zero fat. It has calories from fat!
If you want to lose a few pounds you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Organic, Squash, Delicata / Sweet Potato
♦ Organic, Squash, Golden Delicious
♦ Organic, Squash, Chayote / Choko
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