Milk, Lowfat, 1%
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 372
- - Calories: 100
- - Calories from fat: 20 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Lowfat, 1%
Ingredients
Grade A Lowfat Milk, Vitamin A Palmitate & Vitamin D3.
F. A. Q.
What is inside this product?
Ingredients: Grade A Lowfat Milk, Vitamin A Palmitate & Vitamin D3.
What is 1 serving size?
Serving size of Milk, Lowfat, 1% is 1 cup.
What good ingredients are in Milk, Lowfat, 1%?
Milk, Lowfat, 1% ingredients: cholesterol, added sugars, protein, calcium.
What's bad in Milk, Lowfat, 1%?
Nothing.
Can I lose weight with Milk, Lowfat, 1%?
Of course, it's possible if you eat no more than fifteen serving sizes.
How many sugar contains in one serving of Milk, Lowfat, 1%?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Lowfat, 1%?
You can get 6% of your DV from one serving of Milk, Lowfat, 1%.
Conclusion:
Milk, Lowfat, 1% is a good source of protein, calcium, added sugars, cholesterol.
Product has one hundred calories (twenty calories from fat), 8 grams of protein, 11 g of carbohydrates and 2 g of fat. Be careful — product has a twenty calories from fat!
If you want to lose weight we recommend you check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Milk, 1% Lowfat, Vitamin A&D
♦ Milk,1% Lowfat
♦ Fat Free Skim Milk
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