Milk, Reduced Fat
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 259
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Milk, Reduced Fat
Ingredients
Pasteurized Reduce Fat Milk, Vitamin A Palmitate and Vitamin D3.
F. A. Q.
What is bad in Milk, Reduced Fat?
We don't know anything bad about it. Milk, Reduced Fat contains only good nutrients.
What is in Milk, Reduced Fat?
Milk, Reduced Fat contains: Pasteurized Reduce Fat Milk, Vitamin A Palmitate and Vitamin D3.
Can I burn fat with Milk, Reduced Fat?
Of course, you can if you eat no more than 11 servings.
Any good ingredients are in Milk, Reduced Fat?
Milk, Reduced Fat contains cholesterol, added sugars, protein, calcium.
What is one serving size of Milk, Reduced Fat?
Serving size of Milk, Reduced Fat is one cup.
How many sugar contains in one serving of Milk, Reduced Fat?
1 cup contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Milk, Reduced Fat?
You can get 8% of your DV from one serving of Milk, Reduced Fat.
Conclusion:
Milk, Reduced Fat is a good source of added sugars, protein, cholesterol, calcium.
It has one hundred thirty calories (forty five calories from fat), 8 g of protein, 12 grams of carbohydrates and five grams of fat. Warning — Milk, Reduced Fat has a forty five calories from fat!
If you want to lose weight we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Reduced Fat Milk, 2% Milkfat,
♦ Milk, 2% Reduced Fat
♦ 2% Reduced Fat Milk
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