Dairy Pure, 2% Reduced Fat Milk
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 694
- - Calories: 130
- - Calories from fat: 45 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (240mL)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Dairy Pure, 2%
Ingredients
Reduced fat milk, vitamin A palmitate, vitamin D3.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than eleven serving sizes.
What's bad in Dairy Pure, 2% Reduced Fat Milk?
We don't know anything bad about it.
What’s Dairy Pure, 2% Reduced Fat Milk?
Dairy Pure, 2% Reduced Fat Milk contains: Reduced fat milk, vitamin A palmitate, vitamin D3.
What is 1 serving ?
Serving size of Dairy Pure, 2% Reduced Fat Milk is one cup (two hundreds forty mL).
What good ingredients are in Dairy Pure, 2% Reduced Fat Milk?
Dairy Pure, 2% Reduced Fat Milk contains cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Dairy Pure, 2% Reduced Fat Milk?
1 cup (240mL) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Dairy Pure, 2% Reduced Fat Milk?
You can get 8% of your DV from one serving of Dairy Pure, 2% Reduced Fat Milk.
Conclusion:
Dairy Pure, 2% Reduced Fat Milk is a good source of calcium, protein, cholesterol, added sugars.
Product has 130 calories (forty five calories from fat), 8 g of protein, twelve grams of carbohydrates and 5 g of fat. Be careful — product has a 45 calories from fat!
If you want to burn fat we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ 2% Reduced Fat Milk, Pasteurized, Grade A, Homogenized
♦ Dairy Pure, 2% Reduced Fat Milk
♦ 2% Reduced Fat Milk
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