2% Reduced Fat Milk

Recommendation:
Combine it and a whey protein to lose weight faster.

Best diets with 2% Reduced Fat

Calories from fat: 70 (11% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 279
- Calories: 190
- Calories from fat: 70 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1 bottle

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	190 cal	11%
Calories from Fat	70 cal	11%
Total Fat	7g	11%
Saturated Fat (bad)	4.5g	26%
Total Carbohydrate	19g	8%
Sodium	0.19g	8%
Cholesterol	0.035g	12%
Dietary Fiber	0g	0%
Sugars (bad)	18g	42%
Added Sugars (good)	0g	0%
Vitamin A (good)	750IU	15%
Vitamin C	0.0036g	5%
Iron	0g	0%
Calcium (good)	0.45g	45%

Top 10 diets with 2% Reduced Fat

Ingredients

Reduced fat milk vitamins a & d

Ways to burn 190 calories:

57 min
21 min
17 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of 2% Reduced Fat Milk is 1 bottle.

Can I burn fat with this product?
Yes, you can if you eat no more than seven servings.

What is bad in 2% Reduced Fat Milk?
We don't know anything bad about it.

Any good ingredients are in 2% Reduced Fat Milk?
2% Reduced Fat Milk ingredients: added sugars, protein, vitamin A, calcium.

What’s this product?
Ingredients: reduced fat milk vitamins a & d

How many sugar contains in one serving of 2% Reduced Fat Milk?
1 bottle contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of 2% Reduced Fat Milk?
You can get 11% of your DV from one serving of 2% Reduced Fat Milk.

Conclusion:

2% Reduced Fat Milk is a good source of calcium, added sugars, vitamin A, protein. 2% Reduced Fat Milk has 190 calories (70 calories from fat), thirteen g of protein, 19 g of carbohydrates and 7 grams of fat. Be careful — 2% Reduced Fat Milk has a seventy calories from fat! If you want to lose weight you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Coconut Milk
♦ Buttermilk, Cultured, Lowfat
♦ Hazelnut, Half And Half, Ultra Pasteurized