Onion, Red, Fresh, Bunch
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 261
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
45 cal |
3% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
(good)
|
0.01002g |
13% |
|
Iron
(good)
|
0.002g |
11% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Red, Fresh
F. A. Q.
What is 1 serving size of Onion, Red, Fresh, Bunch?
Serving of Onion, Red, Fresh, Bunch is 1/ two cup, chopped.
What's bad in Onion, Red, Fresh, Bunch?
Nothing. Onion, Red, Fresh contains only good ingredients such as: iron, vitamin C, added sugars, cholesterol, sodium, saturated fat.
Can I lose weight with this product?
Of course, you can if you eat no more than fifteen serving sizes per day.
What good ingredients are in Onion, Red, Fresh, Bunch?
Onion, Red, Fresh, Bunch ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is in Onion, Red, Fresh, Bunch?
Ingredients list: Onions
How many sugar contains in one serving of Onion, Red, Fresh, Bunch?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Red, Fresh, Bunch?
You can get 3% of your DV from one serving of Onion, Red, Fresh, Bunch.
Conclusion:
Onion, Red, Fresh, Bunch is a good source of iron, sodium, saturated fat, cholesterol, vitamin C, added sugars.
It has 45 calories, one g of protein, eleven grams of carbohydrates and zero fat. It has 0 calories from fat.
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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