Onion, Sweet, Red, Italian, Flat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 392
- - Calories: 45
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup, chopped
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
45 cal |
3% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Total Carbohydrate
|
11g |
5% |
Sodium
(good)
|
0g |
0% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
1g |
4% |
Sugars
|
5g |
12% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
(good)
|
0.01002g |
13% |
Iron
(good)
|
0.002g |
11% |
Calcium
|
0.002g |
0% |
Top 10 diets with Onion, Sweet, Red
F. A. Q.
Any good ingredients are in Onion, Sweet, Red, Italian, Flat?
Onion, Sweet, Red, Italian, Flat ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.
What is bad in Onion, Sweet, Red, Italian, Flat?
We don't know anything bad about it. Onion, Sweet, Red contains only good nutrients.
What is inside Onion, Sweet, Red, Italian, Flat?
Onion, Sweet, Red, Italian, Flat contains: Onions
Can I burn fat with Onion, Sweet, Red, Italian, Flat?
Of course, it's possible if you eat no more than eighteen serving sizes per day.
What is one serving ?
One serving of Onion, Sweet, Red, Italian, Flat is one /2 cup, chopped.
How many sugar contains in one serving of Onion, Sweet, Red, Italian, Flat?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Onion, Sweet, Red, Italian, Flat?
You can get 3% of your DV from one serving of Onion, Sweet, Red, Italian, Flat.
Conclusion:
Onion, Sweet, Red, Italian, Flat is a good source of added sugars, saturated fat, iron, cholesterol, sodium, vitamin C.
Product has 45 calories, 1 g of protein, 11 g of carbs and NO fat. It has 0 calories from fat.
If you want to lose weight you need to read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Onion, Shallots
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