How many calories in

Organic, Onion, Shallots

  • 0
  • 5
  • 299

45 calories

Organic, Onion, Shallots

We recommend to try Organic, Onion, Shallots and a protein diet shake to burn fat faster.

Best diets with Organic, Onion, Shallots

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 299
  • - Calories: 45
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1/2 cup, chopped

Nutrition per serving DV
Protein 1g 2%
Calories 45 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 11g 5%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.01002g 13%
Iron (good) 0.002g 11%
Calcium 0.002g 0%
Top 10 diets with Organic, Onion, Shallots



Ways to burn 45 calories:

  • 13 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Organic, Onion, Shallots?
Organic, Onion, Shallots ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C, iron.

What is bad in Organic, Onion, Shallots?

What is one serving ?
One serving size of Organic, Onion, Shallots is one / two cup, chopped.

Can I burn fat with Organic, Onion, Shallots?
Yes, it's possible if you consume no more than 19 servings per day.

What is in Organic, Onion, Shallots?
Ingredients: Onions

How many sugar contains in one serving of Organic, Onion, Shallots?
1/2 cup, chopped contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Onion, Shallots?
You can get 3% of your DV from one serving of Organic, Onion, Shallots.


Organic, Onion, Shallots is a good source of saturated fat, cholesterol, sodium, iron, added sugars, vitamin C. It has 45 calories, 1 g of protein, eleven g of carbohydrates and NO fat. It has zero calories from fat. If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Organic, Onion, Pickling, White
Organic, Onion, White
Organic, Onion, Pearl



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