Bulgarian Yogurt, Non-fat
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 695
- - Calories: 80
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (236ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Bulgarian Yogurt, Non-fat
Ingredients
Grade a pasteurized non-fat milk and live cultures (l.acidophilus, l.bulgaricus, s.thermophilus, b.bifidum).
F. A. Q.
What is one serving size?
Serving size of Bulgarian Yogurt, Non-fat is one cup (236ml).
What is bad in Bulgarian Yogurt, Non-fat?
Nothing.
Can I lose weight with this product?
Yes, it's possible if you consume no more than eighteen servings a day.
What is inside Bulgarian Yogurt, Non-fat?
Bulgarian Yogurt, Non-fat contains: grade a pasteurized non-fat milk and live cultures (l.acidophilus, l.bulgaricus, s.thermophilus, b.bifidum).
Any good ingredients are in Bulgarian Yogurt, Non-fat?
Bulgarian Yogurt, Non-fat contains saturated fat, cholesterol, added sugars, protein, calcium.
How many sugar contains in one serving of Bulgarian Yogurt, Non-fat?
1 cup (236ml) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Bulgarian Yogurt, Non-fat?
You can get 5% of your DV from one serving of Bulgarian Yogurt, Non-fat.
Conclusion:
Bulgarian Yogurt, Non-fat is a good source of protein, calcium, added sugars, cholesterol, saturated fat.
It has eighty calories, 9 grams of protein, 10 g of carbohydrates and zero fat. It has 0 calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Non-fat, Plain
♦ Greek Yogurt, Plain, Non-fat, Plain
♦ Greek Yogurt, Non-fat, Plain
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