Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 283
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
7g |
3% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade A pasteurized nonfat milk, live and active cultures S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.
F. A. Q.
Can I burn fat with Greek Yogurt, Non-fat, Plain?
Of course, you can if you eat no more than twelve serving sizes a day.
What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Plain is one cup.
What's bad in Greek Yogurt, Non-fat, Plain?
Nothing.
What is in Greek Yogurt, Non-fat, Plain?
Ingredients: Grade A pasteurized nonfat milk, live and active cultures S thermophilus, L bulgaricus, L acidophilus, bifidus, L casei.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of calcium, cholesterol, added sugars, sodium, saturated fat, protein.
Greek Yogurt, Non-fat, Plain has 120 calories, 22 g of protein, 7 g of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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