Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 353
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 container
Nutrition |
per serving |
DV |
Protein
(good)
|
18g |
38% |
Calories
|
100 cal |
6% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
7g |
3% |
Sodium
(good)
|
0.07g |
3% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
|
6g |
14% |
Added Sugars
(good)
|
0g |
0% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade A pasteurized nonfat milk, live and active cultures (L acidophilus, bifidus, L bulgaricus, S thermophilus.
F. A. Q.
Can I lose weight with Greek Yogurt, Non-fat, Plain?
Yes, it's possible if you consume no more than fifteen servings per day.
What is inside this product?
Ingredients: Grade A pasteurized nonfat milk, live and active cultures (L acidophilus, bifidus, L bulgaricus, S thermophilus.
What's bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it.
What is 1 serving ?
One serving of Greek Yogurt, Non-fat, Plain is 1 container.
Any good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of sodium, calcium, added sugars, cholesterol, protein, saturated fat.
Greek Yogurt, Non-fat, Plain has 100 calories, 18 grams of protein, 7 grams of carbs and zero fat. It has 0 calories from fat!
If you want to burn fat you need to check our best protein shakes.
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