Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 349
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, contains live active cultures.
F. A. Q.
What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: added sugars, calcium, saturated fat, sodium, protein, cholesterol.
What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What’s Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain contains: cultured pasteurized skim milk, contains live active cultures.
Can I lose weight with this product?
Yes, it's possible if you consume no more than fifteen serving sizes a day.
What is one serving of Greek Yogurt, Non-fat, Plain?
One serving of Greek Yogurt, Non-fat, Plain is 1 container (one hundred seventy g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 container (170g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of calcium, sodium, saturated fat, added sugars, protein, cholesterol.
Product has one hundred calories, 18 grams of protein, eight grams of carbs and NO fat. It has calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, Non-fat, Plain
♦ Greek Yogurt, Plain
♦ Organic Greek, Nonfat Yogurt, Plain
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