Greek Yogurt, Blended, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 396
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 Container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
16g |
7% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
8.05g |
34% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blended
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
F. A. Q.
What is bad in Greek Yogurt, Blended, Vanilla?
We don't know anything bad about it. Greek Yogurt, Blended contains only good ingredients such as: saturated fat, protein, cholesterol, sodium, calcium.
What is one serving size?
One serving size of Greek Yogurt, Blended, Vanilla is 1 Container (150g).
What’s Greek Yogurt, Blended, Vanilla?
Greek Yogurt, Blended, Vanilla contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
What good ingredients are in Greek Yogurt, Blended, Vanilla?
Greek Yogurt, Blended, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with Greek Yogurt, Blended, Vanilla?
Of course, it's possible if you consume no more than twelve servings.
How many sugar contains in one serving of Greek Yogurt, Blended, Vanilla?
1 Container (150g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended, Vanilla?
You can get 7% of your DV from one serving of Greek Yogurt, Blended, Vanilla.
Conclusion:
Greek Yogurt, Blended, Vanilla is a good source of calcium, protein, sodium, cholesterol, saturated fat.
Greek Yogurt, Blended, Vanilla has 120 calories, thirteen g of protein, sixteen grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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