Greek Yogurt, Non-Fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 container (150g)
Nutrition |
per serving |
DV |
Protein
(good)
|
13g |
27% |
Calories
|
120 cal |
7% |
Calories from Fat
|
0 cal |
0% |
Total Fat
|
0g |
0% |
Saturated Fat
(good)
|
0g |
0% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
16g |
7% |
Sodium
(good)
|
0.06g |
3% |
Cholesterol
(good)
|
0.005g |
2% |
Dietary Fiber
|
0.25g |
1% |
Sugars
(bad)
|
13g |
30% |
Added Sugars
(bad)
|
8.05g |
34% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
F. A. Q.
What's bad in Greek Yogurt, Non-Fat, Vanilla?
We don't know anything bad about it.
What’s Greek Yogurt, Non-Fat, Vanilla?
Ingredients: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Water, Vanilla Extract, Locust Bean Gum, Pectin.
What is one serving size of Greek Yogurt, Non-Fat, Vanilla?
One serving of Greek Yogurt, Non-Fat, Vanilla is one container (one hundred fifty g).
What good ingredients are in Greek Yogurt, Non-Fat, Vanilla?
Greek Yogurt, Non-Fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Yes, it's possible if you consume no more than twelve servings.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Vanilla?
1 container (150g) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Vanilla?
You can get 7% of your DV from one serving of Greek Yogurt, Non-Fat, Vanilla.
Conclusion:
Greek Yogurt, Non-Fat, Vanilla is a good source of sodium, calcium, protein, cholesterol, saturated fat.
Product has 120 calories, thirteen g of protein, 16 grams of carbs and 0 grams of fat. It has 0 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Yogurt, Parfait, Apple
♦ Greek Yogurt, Blended, Vanilla
♦ Greek Yogurt, Low-Fat
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