Greek Yogurt, Non-Fat, Black Cherry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 374
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-Fat, Black Cherry?
Greek Yogurt, Non-Fat, Black Cherry contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with Greek Yogurt, Non-Fat, Black Cherry?
Of course, you can if you eat no more than eleven servings per day.
What is one serving size of Greek Yogurt, Non-Fat, Black Cherry?
One serving of Greek Yogurt, Non-Fat, Black Cherry is 1 container (150g).
What is in Greek Yogurt, Non-Fat, Black Cherry?
Greek Yogurt, Non-Fat, Black Cherry contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Black Cherries, Evaporated Cane Juice, Water, Cherry Juice Concentrate, Pectin, Locust Bean Gum, Natural Flavor.
What is bad in Greek Yogurt, Non-Fat, Black Cherry?
We don't know anything bad about it.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Black Cherry?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Black Cherry?
You can get 8% of your DV from one serving of Greek Yogurt, Non-Fat, Black Cherry.
Conclusion:
Greek Yogurt, Non-Fat, Black Cherry is a good source of cholesterol, sodium, protein, saturated fat, calcium.
It has one hundred thirty calories, 12 grams of protein, 20 grams of carbohydrates and NO fat. It has calories from fat.
If you want to lose weight we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Non-Fat, Raspberry
♦ Greek Yogurt, Black Cherry
♦ Greek Yogurt, Black Cherry
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