Yuca Cassava
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 533
- - Calories: 330
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
330 cal |
19% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
78g |
33% |
|
Sodium
(good)
|
0.029g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
50IU |
1% |
|
Vitamin C
(good)
|
0.0426g |
57% |
|
Iron
|
0.00054g |
3% |
|
Calcium
|
0.03g |
3% |
Top 10 diets with Yuca Cassava
Ingredients
Yuca cassava.
F. A. Q.
Can I lose weight with this product?
Of course, you can if you eat no more than four serving sizes a day.
What is 1 serving of Yuca Cassava?
One serving size of Yuca Cassava is .
What is bad in Yuca Cassava?
Nothing.
What is in Yuca Cassava?
Ingredients list: yuca cassava.
What good ingredients are in Yuca Cassava?
Yuca Cassava contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.
What is the daily value of calories I can get from 1 serving of Yuca Cassava?
You can get 19% of your DV from one serving of Yuca Cassava.
Conclusion:
Yuca Cassava is a good source of vitamin C, dietary fiber, saturated fat, cholesterol, added sugars, sodium.
Product has three hundreds thirty calories (5 calories from fat), 3 g of protein, 78 grams of carbohydrates and grams of fat. Warning: it has a 5 calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Vegetables, Fresh Frozen, Sugar Snap Peas
♦ Celery, Root / Celeriac
♦ Asparagus Spears - Grilled
Comments: