Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 348
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.18g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.51g |
102% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Pasteurized organic nonfat milk, organic cane sugar, organic sweet cream buttermilk, organic vanilla extract, living yogurt cultures:l.acidophilus, l.bulgaricus, s.thermophilus and bifidobacterium lactis.
F. A. Q.
What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients.
What’s Yogurt, Non-fat, Vanilla?
Ingredients: pasteurized organic nonfat milk, organic cane sugar, organic sweet cream buttermilk, organic vanilla extract, living yogurt cultures:l.acidophilus, l.bulgaricus, s.thermophilus and bifidobacterium lactis.
What is one serving of Yogurt, Non-fat, Vanilla?
One serving of Yogurt, Non-fat, Vanilla is one cup (227g).
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.
Can I lose weight with Yogurt, Non-fat, Vanilla?
Of course, you can if you consume no more than seven servings.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, calcium, cholesterol.
It has one hundred ninety calories, twelve g of protein, thirty four g of carbohydrates and NO fat. It has calories from fat.
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Creamy Australian Style, Lowfat, Maple
♦ Greek Yogurt, Non-fat
♦ Greek Yogurt, Non-fat, Vanilla
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