Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 385
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 5.3 oz (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.035g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
10.05g |
42% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Grade a pasteurized nonfat milk, vanilla base (sugar, water, natural vanilla flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L.Lactis)
F. A. Q.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving size of Greek Yogurt, Non-fat, Vanilla is 5.3 oz (one hundred fifty g).
What’s this product?
Ingredients list: grade a pasteurized nonfat milk, vanilla base (sugar, water, natural vanilla flavor, locust bean gum, pectin, citric acid, calcium citrate) and live and active yogurt cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis, L. Casei, L. Rhamnosus, L.Lactis)
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
Can I burn fat with Greek Yogurt, Non-fat, Vanilla?
Of course, it's possible if you eat no more than eleven servings a day.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
5.3 oz (150g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of saturated fat, sodium, protein, calcium, cholesterol.
Product has one hundred thirty calories, thirteen g of protein, nineteen g of carbohydrates and grams of fat. It has NO calories from fat.
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
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