Brussels sprouts, frozen, unprepared
Calories from fat: 4 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 398
- - Calories: 41
- - Calories from fat: 4 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 0.5 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
41 cal |
2% |
|
Calories from Fat
|
4 cal |
1% |
|
Total Fat
|
0.4g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
617IU |
12% |
|
Vitamin C
(good)
|
0.074g |
99% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.026g |
3% |
Top 10 diets with Brussels sprouts
Ingredients
Brussels sprouts.
F. A. Q.
What's bad in Brussels sprouts?
Nothing.
What good ingredients are in Brussels sprouts?
Brussels sprouts contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C.
What’s Brussels sprouts?
Ingredients: brussels sprouts.
What is 1 serving size?
Serving of Brussels sprouts is 0.5 cup.
Can I lose weight with this product?
Of course, it's possible if you consume no more than seventeen serving sizes per day.
How many sugar contains in one serving of Brussels sprouts, frozen, unprepared?
Brussels sprouts, frozen, unprepared doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Brussels sprouts, frozen, unprepared?
You can get 2% of your DV from one serving of Brussels sprouts, frozen, unprepared.
Conclusion:
Brussels sprouts is a good source of dietary fiber, vitamin C, vitamin A, sugars, sodium, cholesterol, saturated fat, added sugars.
It has 41 calories (four calories from fat), four grams of protein, eight g of carbohydrates and zero fat. Be careful: product has a four calories from fat!
If you want to burn fat you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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