Peas, edible-podded, frozen, cooked, boiled, drained, without salt
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 83
- - Calories from fat: 5 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
83 cal |
5% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.6g |
1% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.008g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
2098IU |
42% |
|
Vitamin C
(good)
|
0.035g |
47% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.094g |
9% |
Top 10 diets with Peas, edible-podded
F. A. Q.
What is one serving size of Peas, edible-podded?
One serving of Peas, edible-podded is one cup.
What's bad in Peas, edible-podded?
Nothing.
What good ingredients are in Peas, edible-podded?
Peas, edible-podded ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin A, vitamin C, iron.
Can I burn fat with Peas, edible-podded?
Of course, it's possible if you consume no more than eighteen servings per day.
What is inside Peas, edible-podded?
Ingredients list: peas.
How many sugar contains in one serving of Peas, edible-podded, frozen, cooked, boiled, drained, without salt?
1 cup contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Peas, edible-podded, frozen, cooked, boiled, drained, without salt?
You can get 5% of your DV from one serving of Peas, edible-podded, frozen, cooked, boiled, drained, without salt.
Conclusion:
Peas, edible-podded is a good source of iron, dietary fiber, saturated fat, vitamin C, added sugars, cholesterol, sodium, vitamin A.
Product has 83 calories (5 calories from fat), six grams of protein, fourteen grams of carbohydrates and NO fat. Warning: product has a five calories from fat!
If you want to burn fat we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Brussels sprouts, frozen, unprepared
♦ Mustard greens, cooked, boiled, drained, without salt
♦ Mixed Baby Kales
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