Yogurt, Low-fat, Vanilla
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 210
- - Calories from fat: 30 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 Cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Added Sugars
(bad)
|
26.51g |
110% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured pasteurized grade A lowfat milk, sugar, nonfat milk solids, natural flavor, vitamin A palmitate, vitamin D3
F. A. Q.
What’s this product?
Ingredients list: cultured pasteurized grade A lowfat milk, sugar, nonfat milk solids, natural flavor, vitamin A palmitate, vitamin D three
What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Of course, you can if you consume no more than 7 servings a day.
What is one serving of Yogurt, Low-fat, Vanilla?
Serving size of Yogurt, Low-fat, Vanilla is one Cup (two hundreds twenty seven g).
What good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla ingredients: cholesterol, protein, vitamin A, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 Cup (227g) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, protein, cholesterol, vitamin A.
Yogurt, Low-fat, Vanilla has two hundreds ten calories (thirty calories from fat), ten grams of protein, thirty four g of carbohydrates and 3 g of fat. Be careful — it has a 30 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
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♦ Original Cookies' N Cream, Naturally Flavored
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