Yogurt, Low-fat, Strawberry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 378
- - Calories: 200
- - Calories from fat: 25 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
Nutrition |
per serving |
DV |
Protein
(good)
|
9g |
19% |
Calories
|
200 cal |
12% |
Calories from Fat
|
25 cal |
4% |
Total Fat
|
2.5g |
4% |
Saturated Fat
|
1.5g |
9% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
35g |
15% |
Sodium
|
0.14g |
6% |
Cholesterol
(good)
|
0.01g |
3% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
34g |
79% |
Added Sugars
(bad)
|
26.51g |
110% |
Vitamin A
|
100IU |
2% |
Vitamin C
|
0g |
0% |
Iron
|
0g |
0% |
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Low-fat, Strawberry
Ingredients
Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Strawberry Juice from Concentrate, Natural Flavor, Organic Beet Juice Concentrate (for Color), Pectin, Vitamin D3. Contains our exclusive blend of Six Live Active Cultures Including: L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
F. A. Q.
What is one serving of Yogurt, Low-fat, Strawberry?
Serving size of Yogurt, Low-fat, Strawberry is one cup.
What is in Yogurt, Low-fat, Strawberry?
Ingredients list: Cultured Pasteurized Organic Low Fat Milk, Naturally Milled Organic Sugar, Organic Strawberry Juice from Concentrate, Natural Flavor, Organic Beet Juice Concentrate (for Color), Pectin, Vitamin D3. Contains our exclusive blend of Six Live Active Cultures Including: L. Acidophilus, Bifidus, L. Casei and L. Rhamnosus.
Can I lose weight with this product?
Of course, you can if you eat no more than 7 serving sizes.
Any good ingredients are in Yogurt, Low-fat, Strawberry?
Yogurt, Low-fat, Strawberry contains cholesterol, protein, calcium.
What's bad in Yogurt, Low-fat, Strawberry?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Low-fat, Strawberry?
1 cup contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Strawberry?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Strawberry.
Conclusion:
Yogurt, Low-fat, Strawberry is a good source of protein, calcium, cholesterol.
It has 200 calories (twenty five calories from fat), 9 g of protein, thirty five grams of carbs and two g of fat. Warning — Yogurt, Low-fat, Strawberry has a 25 calories from fat!
If you want to lose a few pounds we recommend you check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Strawberry Greek Yogurt
♦ Yogurt Drink, Vanilla, Nonfat Yogurt Drink
♦ Yogurt, Non-fat, Vanilla
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