Yogurt, Vanilla
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 308
- - Calories: 200
- - Calories from fat: 60 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
(bad)
|
4.5g |
26% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.51g |
102% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Vanilla
Ingredients
Pasteurized Organic Whole Milk, Organic Evaporated Cane Juice, Organic Vanilla Extract, Living Yogurt Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidus.
F. A. Q.
What's bad in Yogurt, Vanilla?
We don't know anything bad about it. Yogurt, Vanilla contains only good ingredients.
What is in this product?
Ingredients: Pasteurized Organic Whole Milk, Organic Evaporated Cane Juice, Organic Vanilla Extract, Living Yogurt Cultures: L. Acidophilus, L. Bulgaricus, S. Thermophilus and Bifidus.
What good ingredients are in Yogurt, Vanilla?
Yogurt, Vanilla contains cholesterol, sodium, calcium.
What is 1 serving size of Yogurt, Vanilla?
Serving of Yogurt, Vanilla is one cup.
Can I lose weight with Yogurt, Vanilla?
Yes, it's possible if you consume no more than 7 serving sizes per day.
How many sugar contains in one serving of Yogurt, Vanilla?
1 cup contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Vanilla.
Conclusion:
Yogurt, Vanilla is a good source of calcium, cholesterol, sodium.
Product has 200 calories (sixty calories from fat), seven grams of protein, thirty two grams of carbohydrates and seven g of fat. Be careful: product has a sixty calories from fat!
If you want to lose weight we recommend you check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Yogurt, Non-fat, Cherry
♦ Greek Yogurt, Non-fat, Honey
♦ Yogurt, Parfait, Mango
Comments: