Yogurt, Low-fat, Pomegranate
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 340
- - Calories: 150
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
25g |
58% |
|
Added Sugars
(bad)
|
17.69g |
74% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-fat, Pomegranate
Ingredients
CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES FOR COLOR (BLACK CARROT, BLUEBERRY, PURPLE CARROT) AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
F. A. Q.
What is one serving size of Yogurt, Low-fat, Pomegranate?
Serving of Yogurt, Low-fat, Pomegranate is one hundred seventy g.
What is inside Yogurt, Low-fat, Pomegranate?
Ingredients: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, BLUEBERRIES, NONFAT MILK SOLIDS, CONCENTRATED POMEGRANATE JUICE, NATURAL FLAVORS, CONCENTRATED FRUIT AND VEGETABLE JUICES FOR COLOR (BLACK CARROT, BLUEBERRY, PURPLE CARROT) AND POTASSIUM SORBATE (TO MAINTAIN FRESHNESS). CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI CULTURES.
What is bad in Yogurt, Low-fat, Pomegranate?
Nothing. Yogurt, Low-fat, Pomegranate contains only good ingredients.
What good ingredients are in Yogurt, Low-fat, Pomegranate?
Yogurt, Low-fat, Pomegranate contains cholesterol, sodium, calcium.
Can I burn fat with this product?
Yes, you can if you consume no more than 10 servings.
How many sugar contains in one serving of Yogurt, Low-fat, Pomegranate?
170 g contains 25 grams of sugar, it’s 58% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Pomegranate?
You can get 9% of your DV from one serving of Yogurt, Low-fat, Pomegranate.
Conclusion:
Yogurt, Low-fat, Pomegranate is a good source of cholesterol, calcium, sodium.
It has one hundred fifty calories (15 calories from fat), five grams of protein, thirty g of carbohydrates and one grams of fat. Be careful — product has a 15 calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Yogurt, Mixed Berry
♦ Yogurt, Vanilla & Cereal,
♦ Yogurt, Thick & Creamy, Vanilla
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