How many calories in

Organic, Arugula / Rocket

  • 0
  • 5
  • 384

3 calories

Organic, Arugula / Rocket

Recommendation:
Combine Organic, Arugula / Rocket and the whey protein shake to lose weight quickly.

Best diets with Organic, Arugula /

Calories from fat: 1 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 384
  • - Calories: 3
  • - Calories from fat: 1 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein 0g 0%
Calories 3 cal 0%
Calories from Fat 1 cal 0%
Total Fat 0.1g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 0g 0%
Sodium (good) 0.003g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 235IU 5%
Vitamin C 0.00198g 3%
Iron 0g 0%
Calcium 0.016g 2%
Top 10 diets with Organic, Arugula /

Ingredients

Arugula.

Ways to burn 3 calories:

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  • 0 min
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F. A. Q.

Any good ingredients are in Organic, Arugula / Rocket?
Organic, Arugula / Rocket contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is inside this product?
Ingredients list: arugula.

Can I lose weight with Organic, Arugula / Rocket?
Of course, it's possible if you eat no more than eighteen serving sizes.

What is bad in Organic, Arugula / Rocket?
Nothing. Organic, Arugula / contains only good ingredients such as: added sugars, saturated fat, cholesterol, sugars, sodium.

What is one serving ?
Serving size of Organic, Arugula / Rocket is .5 cup.

How many sugar contains in one serving of Organic, Arugula / Rocket?
Organic, Arugula / Rocket doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Organic, Arugula / Rocket?
You can get 0% of your DV from one serving of Organic, Arugula / Rocket.

Conclusion:

Organic, Arugula / Rocket is a good source of added sugars, sodium, sugars, saturated fat, cholesterol. Product has 3 calories (1 calories from fat), zero protein, NO carbohydrates and zero fat. Be careful: it has a one calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Arugula / Rocket
Yam, cooked, boiled, drained, or baked, without salt
Organic, Celery, Bunch, Small

Alternatives:

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