Fish, anchovy, european, raw
Calories from fat: 37 (6% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 319
- - Calories: 111
- - Calories from fat: 37 cal
- - Protein: 17g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
17g |
35% |
|
Calories
|
111 cal |
7% |
|
Calories from Fat
|
37 cal |
6% |
|
Total Fat
|
4.1g |
7% |
|
Saturated Fat
|
1.1g |
6% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.088g |
4% |
|
Cholesterol
|
0.051g |
17% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
43IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
(good)
|
0.125g |
12% |
Top 10 diets with Fish, anchovy, european
F. A. Q.
What is one serving of Fish, anchovy, european?
One serving of Fish, anchovy, european is 3 oz(s) - eighty five g.
Can I burn fat with this product?
Yes, you can if you eat no more than thirteen serving sizes per day.
What’s this product?
Fish, anchovy, european contains: anchovy.
What good ingredients are in Fish, anchovy, european?
Fish, anchovy, european ingredients: sodium, sugars, added sugars, protein, calcium, iron.
What's bad in Fish, anchovy, european?
Nothing.
How many sugar contains in one serving of Fish, anchovy, european, raw?
Fish, anchovy, european, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, anchovy, european, raw?
You can get 7% of your DV from one serving of Fish, anchovy, european, raw.
Conclusion:
Fish, anchovy, european is a good source of calcium, iron, added sugars, protein, sodium, sugars.
It has one hundred eleven calories (thirty seven calories from fat), seventeen grams of protein, g of carbohydrates and 4 grams of fat. Warning: Fish, anchovy, european has a 37 calories from fat!
If you want to burn fat you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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Comments: