Mollusks, snail, raw
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 77
- - Calories from fat: 11 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
77 cal |
5% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.043g |
14% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
85IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.003g |
17% |
|
Calcium
|
0.009g |
1% |
Top 10 diets with Mollusks, snail
F. A. Q.
Any good ingredients are in Mollusks, snail?
Mollusks, snail ingredients: saturated fat, sodium, sugars, added sugars, protein, iron.
Can I lose weight with Mollusks, snail?
Yes, it's possible if you eat no more than nineteen servings a day.
What is in this product?
Ingredients: snail.
What is one serving of Mollusks, snail?
One serving size of Mollusks, snail is three oz(s) - eighty five g.
What is bad in Mollusks, snail?
Nothing. Mollusks, snail contains only good nutrients such as: saturated fat, added sugars, sodium, iron, sugars, protein.
How many sugar contains in one serving of Mollusks, snail, raw?
Mollusks, snail, raw doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Mollusks, snail, raw?
You can get 5% of your DV from one serving of Mollusks, snail, raw.
Conclusion:
Mollusks, snail is a good source of added sugars, sugars, protein, sodium, saturated fat, iron.
Product has seventy seven calories (eleven calories from fat), fourteen grams of protein, two g of carbs and 1 grams of fat. Warning — it has a eleven calories from fat!
If you want to lose a few pounds we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
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