Tuna Fish, Fresh
Calories from fat: 8 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 337
- - Calories: 88
- - Calories from fat: 8 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
88 cal |
5% |
|
Calories from Fat
|
8 cal |
1% |
|
Total Fat
|
0.9g |
1% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.031g |
1% |
|
Cholesterol
|
0.04g |
13% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
44IU |
1% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.025g |
2% |
Top 10 diets with Tuna Fish, Fresh
Ingredients
Skipjack tuna.
F. A. Q.
What is one serving of Tuna Fish, Fresh?
One serving of Tuna Fish, Fresh is three oz(s) - 85 g.
Can I burn fat with this product?
Of course, you can if you consume no more than seventeen servings a day.
What’s Tuna Fish, Fresh?
Tuna Fish, Fresh contains: skipjack tuna.
Any good ingredients are in Tuna Fish, Fresh?
Tuna Fish, Fresh ingredients: saturated fat, sodium, sugars, added sugars, protein.
What's bad in Tuna Fish, Fresh?
We don't know anything bad about it.
How many sugar contains in one serving of Tuna Fish, Fresh?
Tuna Fish, Fresh doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tuna Fish, Fresh?
You can get 5% of your DV from one serving of Tuna Fish, Fresh.
Conclusion:
Tuna Fish, Fresh is a good source of added sugars, sodium, protein, sugars, saturated fat.
Product has 88 calories (8 calories from fat), 19 g of protein, NO carbohydrates and grams of fat. Warning: product has a eight calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Fish, roughy, orange, raw
♦ Ral Crab Meat
♦ Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
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